Wednesday, June 25, 2014

TURMERIC SMOOTHIE RECIPE


Super Crazy Awesome Anti Aging and Cancer Preventing Turmeric Smoothie Recipe

1 tablespoon Turmeric
1 teaspoon Maca Powder
1 scoop Vega One Protein Mix
1 banana
1 glass soy milk

Put all the ingredients in a blender and give it a good mix. You wound't think that turmeric tastes good in a smoothie, but it does. Just goes perfect with the banana and maca (an energy packed root from south america), and makes a different kind of new flavor. Turmeric is pretty silly, that's how great it is, protecting the skin from UVB radiation and (!) anti-aging. It's super antioxidant and helps to prevent cancer and lowers blood sugar levels. So yes, it's my new best friend. 



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